Handstand, inversion & flexibility for 18+ year olds.
Condition and strengthen your body to improve your aerial art, or simply to feel your power.
In this class we will practice inversions, conditioning, and lots of stretching.
This will be all floor exercises, no apparatus will be used.
These circus disciplines have a variety of benefits for you body and mind, such as: increases your muscle mass and metabolic rate; improves co-ordination, promote calmness for some people and for others an adrenaline rush.
Fun and challenging, you will get all the conditioning necessary to perform the tricks session after session with more ease and confidence.
Recommended attire for aerial classes:
Women: recommend to wear leggings/tights.
Men: tracksuit bottoms.
60 minutes including warm up and cool down
5:30 pm to 6:30 pm
Bali Circus is currently collaborating with Sunrise School Bali to run the Aerial programs on specific date and time.
Our Aerial classes are taking place in The Bale-Bale located the top of the school.
HP / WA: +628113992277 feel free to call when you are there to get further directions if needed.
Sunrise School, Jalan Mertasari. Gang Sunrise. Kerobokan. Bali
|Drop-in||120 000 Rp||60 Minutes|
|Ticket 6||600 000 Rp||2 Months|
Please book at least one day in advance.
If you need further information, the best way to communicate is to send us an email: email@example.com
If you have a short enquiry, you can also call us or send us a message HP/WA: +628113992277
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THE TICKET IS VALID FOR ONE PERSON ONLY.
IT CANNOT BE EXCHANGED, REFUNDED, RETURNED OR TRANSFERRED TO FRIENDS.
+62 811 399 2277